Do not eat the right amount of food and body
Due to the lack of regular vitamin deficiency
Vitamin deficiency occurs in the body. Taste
Thinking when we are from our food list
Variety of vitamins and mineral foods
Do not give up, whose punishment is in the body
Vitamin demand is not met and body diseases
Resistance decreases due to which we are suffering
Different types of diseases.
If the signs are understood, it is possible to prevent a little
This is the demand of vitamins, but if the signs do not look
If found then the problem continues to grow. But then
Vitamin deficiency in the body is something weird
Signs are seen, with whom many are not familiar.
1) Many parts of the body become obscene
Going -
Unconsciousness is very common in many parts of the body
A symptom Many times we think continuously
Standing in the same way or stressing on the nerve
Due to this it happens. But actually Vitamin
If the body lacks B 9, B6 and B12, then this symptom is present
It appears. Due to the lack of vitamins
Sadness, anemia, weakness and hormones
Signs of balance loss are also seen.
Vitamin deficiency is met
Sea fish, red rice rice, nuts, eggs,
Chicken, banana, broccoli, cauliflower, cabbage and so on
Keep the green leafy vegetables in the diet.
2) Rays of red and scaly types
And reading extra hair -
We believe that red and fiber rise on the face skin
Lack of kinds of hair and extra hair fall care
And any cosmetic items are with the skin
Signs of not fitting. But it's kind of like that
There is no effect of chemical or lack of care. This is
Vitamin B7 (biotin), Vitamin A, D, E and
Signs of the lack of problems of the person.
Vitamin deficiency is met
Keep fish, eggs, mushrooms, cauliflower, nuts and bananas
Daily diet
3) Lip edge bursting -
Lip split and lip edge split is the same
We are wrong with the problem. We think
Like a lip throttle, the lip-peeping winter is winter
Problems or signs of a little dementia But this is
Vitamin B3, which explodes slightly on the lip edge,
B2 and B12 and iron, zinc and body diseases
Important proteins forming resistance
Lack of symptoms.
Vitamin deficiency is met
Marine fish, eggs, chicken meat, tomatoes, peanuts, pulses, yogurt, cheese, ghee and vitamin C
Keep the national food in the diet.
4) Red and in different parts of the body
White colored acne -
Face, arms, thighs and lower backs
When we get red and white colored acne,
I do not think about anything. Because we have acne
A common problem and care and hormones
The difference is due to variation. But actually
Red and whitish acne in these places of the body
Vitamin A and D and Essential Fatty
Symptoms of lack of acids.
Vitamin deficiency is met
Do not stay in the AC room for a long time, the Sun
Get out of the light, lots of fish, vegetables and
Put eggs in the food list.
5) Hold hands and feet in the hands
Feeling pain in the back of the foot -
Hands on the palm, feet, palms and feet
Problems experiencing pain in the back of the foot
Most of them read We have not been here
The cause of the problem is continuous sitting and nerve pressure
Read But the water is in the root of these problems
Sublimated B vitamins, magnesium, and calcium
Lack of potassium
Vitamin deficiency is met
Green leafy vegetables, potato, palm, orange, banana,
Groundnut, coconut water, raisins, cashew nut
Put food in the diet.
Due to the lack of regular vitamin deficiency
Vitamin deficiency occurs in the body. Taste
Thinking when we are from our food list
Variety of vitamins and mineral foods
Do not give up, whose punishment is in the body
Vitamin demand is not met and body diseases
Resistance decreases due to which we are suffering
Different types of diseases.
If the signs are understood, it is possible to prevent a little
This is the demand of vitamins, but if the signs do not look
If found then the problem continues to grow. But then
Vitamin deficiency in the body is something weird
Signs are seen, with whom many are not familiar.
1) Many parts of the body become obscene
Going -
Unconsciousness is very common in many parts of the body
A symptom Many times we think continuously
Standing in the same way or stressing on the nerve
Due to this it happens. But actually Vitamin
If the body lacks B 9, B6 and B12, then this symptom is present
It appears. Due to the lack of vitamins
Sadness, anemia, weakness and hormones
Signs of balance loss are also seen.
Vitamin deficiency is met
Sea fish, red rice rice, nuts, eggs,
Chicken, banana, broccoli, cauliflower, cabbage and so on
Keep the green leafy vegetables in the diet.
2) Rays of red and scaly types
And reading extra hair -
We believe that red and fiber rise on the face skin
Lack of kinds of hair and extra hair fall care
And any cosmetic items are with the skin
Signs of not fitting. But it's kind of like that
There is no effect of chemical or lack of care. This is
Vitamin B7 (biotin), Vitamin A, D, E and
Signs of the lack of problems of the person.
Vitamin deficiency is met
Keep fish, eggs, mushrooms, cauliflower, nuts and bananas
Daily diet
3) Lip edge bursting -
Lip split and lip edge split is the same
We are wrong with the problem. We think
Like a lip throttle, the lip-peeping winter is winter
Problems or signs of a little dementia But this is
Vitamin B3, which explodes slightly on the lip edge,
B2 and B12 and iron, zinc and body diseases
Important proteins forming resistance
Lack of symptoms.
Vitamin deficiency is met
Marine fish, eggs, chicken meat, tomatoes, peanuts, pulses, yogurt, cheese, ghee and vitamin C
Keep the national food in the diet.
4) Red and in different parts of the body
White colored acne -
Face, arms, thighs and lower backs
When we get red and white colored acne,
I do not think about anything. Because we have acne
A common problem and care and hormones
The difference is due to variation. But actually
Red and whitish acne in these places of the body
Vitamin A and D and Essential Fatty
Symptoms of lack of acids.
Vitamin deficiency is met
Do not stay in the AC room for a long time, the Sun
Get out of the light, lots of fish, vegetables and
Put eggs in the food list.
5) Hold hands and feet in the hands
Feeling pain in the back of the foot -
Hands on the palm, feet, palms and feet
Problems experiencing pain in the back of the foot
Most of them read We have not been here
The cause of the problem is continuous sitting and nerve pressure
Read But the water is in the root of these problems
Sublimated B vitamins, magnesium, and calcium
Lack of potassium
Vitamin deficiency is met
Green leafy vegetables, potato, palm, orange, banana,
Groundnut, coconut water, raisins, cashew nut
Put food in the diet.
0 comments:
Post a Comment